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Low Carb Pumpkin Cheesecake Bites

Yields1 Serving

Cheesecake bites with a dollop of vanilla ice cream

 3 eggs
 2 lbs Sugar Free Vanilla Greek yogurt
 Sugar Free Cheesecake Flavored Instant Pudding
 ½ tbsp vanilla extract
 ¾ cup 100% pure canned pumpkin
 1 tsp pumpkin spice
 1 tsp cinnamon
 3 tbsp sugar substitute
 Handi-Foil Cupcake Pan (or mini cupcake pan)

Preheat oven to 350 degrees Fahrenheit. Rinse off Handi-Foil Cupcake pan

handi-Foil cup cake tins with lids


In a large bowl, whisk together all of the ingredients.

Pumpkin Cheesecake being mixed together


Add a tablespoon of pumpkin mixture into a well-greased crevice of a mini muffin pan. Repeat until all batter is used. This may have to be done in batches, or with more than one pan.


Bake for 13-15 minutes, or until a toothpick comes out clean.


Allow cooling before removing from a pan.


-For the ease of removal, use a very thin paring knife to loosen the sides by going around the edge of the whole cheesecake bite.
-If the cheesecake bites are really stuck, use a spoon to slightly grasp the bottom or place the pan over a pan filled with hot water for a few minutes to help it loosen.